About Us

We Offer healthier lifestyle.

“Yoga is the journey of the self, through the self, to the self. – The Bhagavad Gita “

You get the best care and services at Anahata

“Anahata” as a Clinic was conceived in 2018, and established in Oct 2020. It is licensed by the KPME and hence follows the guidelines and stipulations put forth by the act, such as Medical waste management, sanitation and safety measures etc.

Anahata means the Heart Chakra in the Yogic philosophy. It is the Chakra representing balance, Calmness, Serenity and Compassion. It means Unhurt, Unstruck or Unparalleled. And the Clinic also represents all of the above.

The atmosphere of the clinic is calm , positive and reassuring. Care is personalized. Adequate time is spent with the patients. Waiting time would not exceed 15 minutes, since the patients are seen only with prior appointment. The place is Hygienic with clean washroom, fresh smelling rooms, serene music and fresh bed linen for each individual (Sheets are changed after every person). Needles for acupuncture are sterile and disposed after single use. Yoga room is spacious and comfortable for individual one - on - one sessions.

Vision:

To impart a state of balance of the mind, body and spirit through natural ways, to people who seek, appreciate and believe.

About Dr. Shubha. R

Educational Qualification:
Bachelor of Naturopathy and yogic sciences (B.N.Y.S)
Master of Science in Clinical Nutrition and Dietetics (M.Sc CND)
Fellowship in Clinical Research and Scientific writing (FCRSW).

Profession:
Naturopathic Physician

Work experience:
26 years in the field of Clinical medicine

My strengths:

Acupuncture:

To enhance and balance the governing energies to regain the Body’s state of equilibrium.

Yoga therapy:

To prevent and treat life style diseases and Stress, and to boost one’s self confidence, and impart Holistic well-being. Use disease specific yogic tools to complement the healing process, and sustain a healthy Mind, Body and Soul.

Diet management:

To prevent, control and treat metabolic conditions and to prevent life style disorders and Non- communicable diseases.

Naturopathy:

Offering simple tools and home remedies from Hydrotherapy, Fasting therapy, Massage, Chromotherapy and Magnetotherapy to prevent and treat various diseases and symptoms.

Counselling:

To render a listening ear, and offer simple solutions to overcome issues and conflict of thoughts, in day-to-day life. Above all, my ability to patiently listen to patients and individuals, and provide sincere and genuine Holistic and Integrative medical advice.

My Career:

I Started as Medical officer at R.K. Nature cure Hospital, Coimbatore in 1996. I joined SOUKYA International Holistic Health center, Whitefield, Bangalore in Dec 2002, and worked as Senior Naturopathy physician until December, 2017. Since 2018, started my practice of Naturopathy and integrative medicine, in independent capacity, and established my Clinic ”Anahata” at Kadubeesanahalli, Bangalore, where I offer out -patient services till date.

My Commitment:
"I commit entirely to the field of Preventive Health care and Life-style coaching and disease management."

My Achievements

Academic:
  • • Completed graduation as a batch topper, S.D. M. College of Naturopathy and yogic sciences and a University Gold medalist(Mangalore University) in 1996.
  • • Masters in Clinical Nutrition and Dietetics (M.Sc CND) with 2nd Rank, from Karnataka State Open University( KSOU) Mysore, in June 2023.
  • • Fellowship in Clinical Research and Scientific writing ( FCRSW) from IASWAR, Pune, in 2023.
Professional:

Working in independent capacity, has deepened my confidence in my system and myself. It is proved that even with out-patient approach, we can bring in phenomenal improvement and satisfaction in a person’s life. And am grateful to the sincere testimonials, which further motivates me. My special interest has been in treating Gynaecological issues and Infertility, and have been successful in bringing perental joy into the lives of few. During my practice, I had the opportunity to treat some of the dignitaries and eminent personalities of the world including the Royals, Politicians, Industrialists and celebrities